Somatic Yoga @Radiant Heart Studio, Zurich

Tickets available via: https://www.radiantheartstudio.com/event-details/somatic-yoga-with-joelle

This somatic yoga session invites you into a deeply embodied practice where movement arises from within rather than being performed from the outside.

Guided by breath, gentle movements, mantra, and sound, we explore ways to release tension, regulate the nervous system, and deepen body awareness. Through slow, mindful sequences and moments of stillness, the practice supports you in reconnecting with the subtle sensations of your body and its natural rhythm.

Mantras and soft vocal sounds help to open the breath and create vibration within the body, supporting a sense of grounding and inner spaciousness.

This class is not about achieving shapes, but about listening inward, sensing, and allowing movement to unfold organically.

You can expect a calming and nourishing experience that invites you to slow down, reconnect with yourself, and leave feeling more present, open, and alive.